Reviews

Low Carb Yum: Simple Keto Meals for Beginners

Low Carb Yum Simple Keto Meals for Beginners: 125+ Low Carb Recipes for Two or MoreLow Carb Yum Simple Keto Meals for Beginners: 125+ Low Carb Recipes for Two or More by Lisa MarcAurele
My rating: 5 of 5 stars

In the past, I’ve shied away from the topic of following a Keto diet, even though my doctor advised me a few years ago to try to cut back on the carbs wherever possible. She knows darn well that I don’t have a sweet tooth – I have a starch tooth!

But recently, a good friend has been losing a remarkable amount of weight and regaining her health on a Keto diet. And so I decided to take a look at this cookbook. Low Carb Yum is clear and easy to read, and really does educate beginners like me. I finally understand exactly how this method works, thanks to the perfectly titled chapter “The Keto Diet & How It Works”. It’s the clearest explanation I’ve yet seen.

Author Lisa MarcAurele spends a good deal of time making sure we understand how to manage a Keto diet, how to stock our kitchens, and even how often to eat. By the time I got to the actual recipes, I felt confident and interested in what sort of Keto meals I could start experimenting with. I advise anyone interested in Keto dieting to read the beginning chapters carefully – don’t just jump directly to the recipes! Trust me on this one.

My thanks to author Lisa MarcAurele, Houghton Mifflin Harcourt, and NetGalley for allowing me to read a digital advance review copy of this book. This review is my honest and unbiased opinion.

View all my Goodreads reviews

Spread the love

Lori Alden Holuta lives between the cornfields of Mid-Michigan, where she grows vegetables and herbs when she’s not writing, editing, or playing games with a cat named Chives.

Leave a Reply

Your email address will not be published. Required fields are marked *