Low-So Dilly Spears

If you’re new to the low sodium lifestyle, you’ll need to be a bit patient with yourself while your taste buds ‘gear down’. At first, you’ll miss the salt. But after a week or two, low sodium foods will start

Read more

Cinnabliss Granola Bars

In my mind, the word “granola” reminds me of my experiences with rock-hard cereal filled with various nuts, birdseed, tough raisins, sticky honey, and if the local co-op had it, coconut flakes.

Read more