Low-So Dilly Spears

If you are new to the low sodium lifestyle, you’ll need to be a bit patient with yourself while your taste buds ‘gear down’. At first, you’ll miss the salt. But after a week or two, low sodium foods will start to taste better and become more satisfying. Continue reading “Low-So Dilly Spears”

City and Country Croutons

When I was a kid, my gramma would always tell me to “eat the crusts, they’ll make your hair curly”. She might as well have told me to “eat the crusts, they’ll make your face fall off”. The last thing I wanted back then was curly hair. But I was an obedient child and did eat my crusts. Perhaps that’s why I now have very curly hair. Continue reading “City and Country Croutons”