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Southwest Bean and Barley Veggie Soup
This recipe makes a lower sodium version of a favorite Campbell's soup. There's nothing like simmering a pot of soupĀ all afternoon, filling your house with good smells and some extra humidity -…
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Starlight Mint Surprise Cookies
This simple, delicious cookie is a Christmas family tradition I inherited from my mother in law. My husband has enjoyed these cookies since he was a child, and still gets excited about the…
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Mini Green Pepper Cups
A fun way to preserve and enjoy the last of the bell pepper plants when the fruit is small but won’t have time to grow. Or you just have too many and want…
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Instant Hot Cocoa Mix
It's super easy to blend your own hot cocoa mix. Keep this in a tightly sealed plastic container. Just give the container a couple of firm shakes to re-blend the dry ingredients before…
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Bubbly Flatbread
Flatbread is such a versatile, happy bread. We’ve been using it a lot lately to create low sodium dinners. It’s fun to use as a crust for a personal pizza, to build an…
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Cauliflower ‘Faker’ Tots
These tots are best served straight out of the oven, with only enough cooling time to avoid burning mouths. The crunch and flavor are utterly satisfying. You can, of course, dunk them in…